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Symptoms of Enlightenment ~ I have found this to be quite true for myself and others who are no longer concerned with image or outside forces, but have found the security of the inner knowledge which never fails.
When I'm feeling tension or pain, I am training myself to in that moment ask myself "what is this teaching you? what are you here to learn?" Then the pain becomes the good kind - the kind that makes your muscles stronger or boosts stamina, instead of the kind that brings you down and tears you apart.