Rubye, Ruth, and Rose: Centenarian Sisters Share Their Secrets

Rubye, Ruth, and Rose: Centenarian Sisters Share Their Secrets

Eat your way to age 100 with the Centenarian Diet! As of 2010, more than 50k centenarians (people aged 100 or over) live in the US and that number is rising. While genetics play a role, a healthy diet may be a significant factor in longevity as well.

Eat your way to age 100 with the Centenarian Diet! As of more than centenarians (people aged 100 or over) live in the US and that number is rising. While genetics play a role, a healthy diet may be a significant factor in longevity as well.

Live Longer in the Blue Zones

Infographic: Live Longer in the Blue Zones

Blue Zone Diet Recipes Live Longer in the Blue Zones Infographic Health: Live Longer in the Blue Zones - common denominators, reasons for longevity in these areas.

The Okinawa Centenarian Study : Evidence based gerontology

Okinawa Centenarian Study findings: world's longest life expectancy,health,successful aging due to lifestyle

Beyond 100: What We Can Learn from People who Pass the Century Mark

Beyond What We Can Learn from People Who Pass the Century Mark: Laugh, Eat vege, fruits & fish

Blue Zones Meet Ayurvedic Wisdom Dr Douillards Lifespa  ||  In the best-selling book The Blue Zones of Happiness Dan Buettner discovered 9 commonalities shared by centenarian cultures around the world. In places like Loma Linda California Costa Rica the islands of Okinawa Sardinia and Greeces Ikaria people are living healthier happier and longer than anywhere else in the world. Dan Buettner and his team of medical…

In the best-selling book The Blue Zones of Happiness Dan Buettner discovered 9 commonalities shared by centenarian cultures around the world.

The Okinawa Centenarian Study shows the world's highest known concentration of centenarians for any country or state.

Okinawa Centenarian Study findings: world's longest life expectancy,health,successful aging due to lifestyle

10 Ways To Live To Be 100. Here are some of the longevity-inducing factors researchers ferreted out from studying this population of centenarians:

10 Ways To Live To Be Here are some of the longevity-inducing factors researchers ferreted out from studying this population of centenarians:

Bama County in Guangxi Province is home to China's famed 'Longevity Village,' where many people live to 100 and beyond. How do they do it?

Bama County in Guangxi Province is home to China's famed 'Longevity Village,' where many people live to 100 and beyond. If I knew I would live this long, I would have taken better care of myself!

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