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Turkey and Black Bean Chili

This is a recipe for a ground turkey chili (not for sprouts, as pictured!) which is very healthful and delicious! Note from the chef is to stir in some butternut squash for a veg bump....


Spinach Balls

These Easy Spinach Balls are a perfect party appetizer. Prep the recipe ahead of time for easy entertaining or serve them as a kid-friendly vegetable option at dinner!


10 Healthy Dinners With Under 500 Calories!


Healthy Dinner Recipes in 20 Minutes

19 Healthy 20-minute dinners - good for weeknights.


Avocado and Egg Breakfast Pizza

Avocado and egg #breakfast #pizza. This is one of the best combinations ever!


The Lazy Girl's Guide to No-Cook Meals

lazy girl's guide to quick, easy & healthy meals.

The Lose 10 Pounds in 30 Days Diet: Low-Calorie Breakfast Recipes

Lose 10 pounds in 30 days (breakfasts, lunches & dinners)

Brussels Sprouts with Sherry-Asiago Cream Sauce

Brussels Sprouts with Sherry-Asiago Cream Sauce From: EatingWell Can a rich cream sauce be healthy? Yes, when it's made with a little full-flavored cheese like Asiago, low-fat milk and sherry. Look for dry-to-medium sherry sold with other fortified wines in your wine or liquor store.


Healthy Eating Planner: 31 Days of Superfoods

2-3 Tbsp Roasted Red Pepper Spread handful of shredded carrots handful of baby spinach splash of lemon juice/olive oil fresh ground pepper edamame soy beans avocado slices