This Kettlebell HIIT workout will leave you exhausted and sweaty! It combines strength training and high intensity moves to ramp up your metabolism and tone and strengthen your legs and arms!
5 to 55 workout (20 minutes)
45 Minute Circuit Workout (Killer Arms & Legs)
Functional & Circuit Style Workouts
30 Minute Boot Camp Workout: Add this quick workout into your weekly routine for a lighter, healthier you!
"champions are made from something deep down inside them - a desire, a dream, a vision"
Summer Shape Up 2015: Workout #2
She ROCKS Bootcamp Workout
Create Your OWN Full Body Bootcamp #exercising #physical exercise| http://exercising.lemoncoin.org
Health and fitness
Awesome at-home workout you can do with your kids on Tone-and-Tighten.com