Aussie in a Swiss kitchen: Easy grain free five seed bread (coconut flour and psyllium seed husks) Thermomix recipe

Aussie in a Swiss kitchen: Easy grain free five seed bread (coconut flour and psyllium seed husks) Thermomix recipe

This Low Carb Oopsie Bread Recipe doesn't use sour cream but avocado! A dairy free keto burger bun using only 4 ingredients, almond meal, psyllium husk and egg white.

Oopsie bread recipe |Low Carb Avocado Burger Buns

This Low Carb Oopsie Bread Recipe doesn't use sour cream but avocado! A dairy free keto burger bun using only 4 ingredients, almond meal, psyllium husk and egg white.

The Life-Changing Loaf of Bread~ 1 cup / 135g sunflower seeds, ½ cup / 90g flax seeds, ½ cup / 65g hazelnuts or almonds, 1 ½ cups / 145g rolled oats, 2 Tbsp. chia seeds, 4 Tbsp. psyllium seed husks (3 Tbsp. if using psyllium husk powder), 1 tsp. fine grain sea salt (add ½ tsp. if using coarse salt), 1 Tbsp. maple syrup, 3 Tbsp. melted coconut oil or ghee, 1 ½ cups / 350ml water.

The Life-Changing Loaf of Bread~ 1 cup / 135g sunflower seeds, ½ cup / 90g flax seeds, ½ cup / 65g hazelnuts or almonds, 1 ½ cups / 145g rolled oats, 2 Tbsp. chia seeds, 4 Tbsp. psyllium seed husks (3 Tbsp. if using psyllium husk powder), 1 tsp. fine grain sea salt (add ½ tsp. if using coarse salt), 1 Tbsp. maple syrup, 3 Tbsp. melted coconut oil or ghee, 1 ½ cups / 350ml water.

Aussie in a Swiss kitchen: Easy grain free five seed bread (coconut flour and psyllium seed husks) Thermomix recipe

Aussie in a Swiss kitchen: Easy grain free five seed bread (coconut flour and psyllium seed husks) Thermomix recipe

No Carb Bread  Makes 6–8 depending on size.  3 eggs 100 grams (3.5 ounces) of cream cheese a pinch of salt ½ tablespoon fiberhusk / psyllium seed husks (can be excluded) ½ teaspoon baking powder (can be excluded)

No Carb Bread Makes 6–8 depending on size. 3 eggs 100 grams (3.5 ounces) of cream cheese a pinch of salt ½ tablespoon fiberhusk / psyllium seed husks (can be excluded) ½ teaspoon baking powder (can be excluded)

This low-carb bread is a dream if you long for "real" bread. It has a wonderfully crispy crust and a perfect inside. It also toasts well!

This low-carb bread is a dream if you long for "real" bread. It has a wonderfully crispy crust and a perfect inside. It also toasts well!

Life-changing Bread

Life-changing Bread

Life changing loaf of bread (Thermomix)  1 cup / 135g sunflower seeds  ½ cup / 90g flax seeds  ½ cup / 65g hazelnuts or almonds  1 ½ cups / 145g rolled oats  2 Tbsp chia seeds  4 Tbsp psyllium seed husks (3 Tbsp. if using psyllium husk powder)  1 tsp fine grain sea salt (add ½ tsp if using coarse salt)  1 Tbsp maple syrup (for sugar-free diets, use a pinch of stevia)  3 Tbsp melted coconut oil or ghee  1 ½ cups / 350ml water

Life-Changing Loaf of Bread

Life changing loaf of bread (Thermomix) 1 cup / 135g sunflower seeds ½ cup / 90g flax seeds ½ cup / 65g hazelnuts or almonds 1 ½ cups / 145g rolled oats 2 Tbsp chia seeds 4 Tbsp psyllium seed husks (3 Tbsp. if using psyllium husk powder) 1 tsp fine grain sea salt (add ½ tsp if using coarse salt) 1 Tbsp maple syrup (for sugar-free diets, use a pinch of stevia) 3 Tbsp melted coconut oil or ghee 1 ½ cups / 350ml water

reaky {food} friday: psyllium seed husks | blondie bakes and bikes

freaky {food} friday: psyllium seed husks

reaky {food} friday: psyllium seed husks | blondie bakes and bikes

The life-changing loaf of bread | This loaf uses whole grains, nuts, and seeds. It is high in protein. It is incredibly high in fibre and vegan. Everything gets soaked for optimal nutrition and digestion. I will go so far as to say that this bread is good for you. But you might ask yourself how the heck this bread holds itself together without any flour. Nice observation, and the answer is psyllium seed husks. Psyllium seed husks are one of nature’s most absorbent fibres, able to suck up…

The life-changing loaf of bread

The life-changing loaf of bread | This loaf uses whole grains, nuts, and seeds. It is high in protein. It is incredibly high in fibre and vegan. Everything gets soaked for optimal nutrition and digestion. I will go so far as to say that this bread is good for you. But you might ask yourself how the heck this bread holds itself together without any flour. Nice observation, and the answer is psyllium seed husks. Psyllium seed husks are one of nature’s most absorbent fibres, able to suck up…

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