Yoga Fitness Plan - Here is a kick-butt printable workout plan to help you achieve your Summer goals. And you dont need any equipment. - Get Your Sexiest. Body Ever!…Without crunches, cardio, or ever setting foot in a gym!
Chest & Back (#LGKickStart Fit Day 26) - 1/29 (Lauren Gleisberg)
Build Muscle and Boost Your Metabolism With This Weighted Workout - Looking for an effective circuit workout? This workout with weights is perfect to tone your arms. More Circuit Workout Total body, low-weight circuit workout instruction
Upper Body Circuit (#LGLoveYourselfFit - "JOY") - 2/20 (Lauren Gleisberg)