Pinterest • il catalogo mondiale delle idee

Get Tone the Fun Way and Try Ballet!

pin 320
heart 33
speech 1

ability, motivation,and attitude

pin 69
heart 7

Body positioning in ballet

pin 105
heart 15

Notes on Pirouettes by A Ballet Education | Poster

Notes on Pirouettes by A Ballet Education by balleteducation

pin 758
heart 153

how to improve your splits

pin 1.7k
heart 165

Idée tatouage danse - les danseurs ne savent compter que jusqu'à 8! #dancetattoo

pin 927
heart 132

Most of you would feel proud of your daughter being in the ballerina dancing.This is one beautiful photograph which I felt like sharing with you guys.

pin 748
heart 94


I’ve gotten a number of questions about physical preparations for pointe, so here’s a workout to help you build strength and balance. Make sure you don’t sickle, maintain your turnout (except, of course, during the planks and burpees), and do two or more times a week. I’ll also be making more dance posts in the future, including exercises to improve balance for all forms of dance, introduction to a pointe shoe, my before- and after-class routines, and more!

pin 995
heart 140

Ballet leotard / Tulle 3D Leotard |Dance & Ballet Wear manufacturer & shop made in Japan|-Dance & Ballet Products Brand - MARTY

pin 372
heart 61