Smoothies are a great way to eat healthy and feel great on a budget and even in a hurry. At IdealShape our goal is to help you feel your best. We've got 41 free smoothie recipes that we think you'll love!
(dairy-free, paleo) Healthy egg muffins cooked in a muffin tin make for a delicious and easy breakfast.
Detox Cleanse: 7 Day Weight Loss Menu Plan
45 Healthy Dinners, All Under 500 Calories
Lemonade Beer with cherry rum: easy and refreshing! summer cocktails anyone?
19 Satisfying Breakfasts Under 300 Calories
White hot chocolate with dark chocolate whipped cream piped on the top. It's a chocolate-fest that is a warm and would make a perfect after Christmas dinner dessert.
Get the details about coffee roasts, types, and machines so you can pick which beverage you need to tackle your semester.