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DIY Free Standing Pull-Up Bar

DIY Free Standing Pull-Up Bar

PVC dip station.  My husband made me one and I LOVE it.  We spray painted it black and it looks great!

PVC dip station. My husband made me one and I LOVE it. We spray painted it black and it looks great!

Pull Up Bar, Ceiling or Wall Mounted Chin Up Bars | Stud Bar Pull Up Official Site

Pull Up Bar, Ceiling or Wall Mounted Chin Up Bars | Stud Bar Pull Up Official Site

In our previous article The Art of Stretching we presented 36 illustration in color with stretches for specific muscles and following that we started...

In our previous article The Art of Stretching we presented 36 illustration in color with stretches for specific muscles and following that we started...

DIY Free Standing Pull-Up Bar  #KeeKlamp #pullupbar

DIY Free Standing Pull-Up Bar #KeeKlamp #pullupbar

I made a Squat Rack/Power Rack and lifting platform for under $200! Frugal fitness at its finest. - Album on Imgur

I made a Squat Rack/Power Rack and lifting platform for under $200! Frugal fitness at its finest. - Album on Imgur

How to make a pullup bar out of metal pipes! Find this & 100s of other tutorials, photos, & video on DIY Ready.com

How to make a pullup bar out of metal pipes! Find this & 100s of other tutorials, photos, & video on DIY Ready.com

Twist Yo' Wrist - Grip Strength Training - Rogue Fitness

Twist Yo' Wrist - Grip Strength Training - Rogue Fitness

They call this the "Swiss Army Knife of CrossFit Equipment". I think that's a pretty good description. If you have limited space, but don't want to skimp out on functionality the Iron Beam could be a pretty good option.    Bolt it down well though or you may find yourself in the 2012 CrossFit "fails of the year" :)

They call this the "Swiss Army Knife of CrossFit Equipment". I think that's a pretty good description. If you have limited space, but don't want to skimp out on functionality the Iron Beam could be a pretty good option. Bolt it down well though or you may find yourself in the 2012 CrossFit "fails of the year" :)

Spud Inc Econo Tricep and Lat Pulley | Rogue Fitness

Spud Inc Econo Tricep and Lat Pulley | Rogue Fitness

Snapshots of Bryan: DIY Pull-Up Bar

Snapshots of Bryan: DIY Pull-Up Bar

DIY Free Standing Pull-Up Bar  - Perfect for the CrossFit home gym!

DIY Free Standing Pull-Up Bar - Perfect for the CrossFit home gym!

Pull Ups progression visualized and explained.

Pull Ups progression visualized and explained.

how to build a pull up bar out of wood - Google Search

how to build a pull up bar out of wood - Google Search

A great homemade punching 'bag' though you'd need something sturdy to hang it from.

A great homemade punching 'bag' though you'd need something sturdy to hang it from.

Google Image Result for http://www.thegreatfitnessexperiment.com/wp-content/uploads/2011/07/DSC_0060.jpg

Google Image Result for http://www.thegreatfitnessexperiment.com/wp-content/uploads/2011/07/DSC_0060.jpg

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