Baptiste Power Vinyasa Yoga
Try this gentle, steady flowing sequence from Baron Baptiste to warm and open the body in preparation for meditation.
Baron Baptiste: Global Yoga Ambassador.
A Daily Physical Yoga Practice - Power Yoga by Baron Baptiste - The Yoga of Travel
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Hip Flexor and Psoas Exercises | 32 Min Standing Hip Openers
"The power to change your body through yoga creates confidence in our ability to change your life" (Baron Baptiste).
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youtube has all 3 levels. baron baptiste looks so young here! Baron Baptiste's Hot Yoga The Power Yoga Method Level 1