Try this gentle, steady flowing sequence from Baron Baptiste to warm and open the body in preparation for meditation.
Baptiste Power Vinyasa Yoga
Baptiste 40 Days To Personal Revolution Program: Week One 20 Minute Yoga Practice
quote ~ who you are is what you love not what loves you - Baron Baptiste + Africa Yoga Project.
My love of YOGA ~ Namaste
Baron Baptiste + Africa Yoga Project..
Get the fit-ness
Anything is possible when your way of being is that "Anything is Possible."
Say YES to possibility, by Baron Baptiste
"Wouldn't it be great if we were all like bumblebees, unaffected by beliefs in our limitations?" Baron Baptiste
Baron Baptiste's Playlist | Yoga Journal