Easy Egg Wraps

Sweet and Spicy Bacon Wrapped Chicken Tenders

Easy Egg Wraps are perfect for a low-carb, high-protein snack. Make several ahead of time and fill with things like turkey, avocado, cheese, hummus and more. LAZ notes - DELICIOUS with hummus. So simple - definitely a great break or snack.

10 Day Pouch Reset Diet

It's possible to regain weight after bariatric surgery. If you do stretch your pouch, there is hope. It's called the pouch reset. And it works.

5 Ways to Fight Excess Skin After Your Bariatric Surgery

5 Ways to Fight Excess Skin After Your Bariatric Surgery

If you have lost 150 pounds or more after bariatric surgery, a series of plastic surgeries -- called body contouring -- can help trim excess skin from several places on your body. Find out how.

43 high protein snacks you can eat anywhere by GreenBlender

Exclusive FREE liquorice pompom tutorial

Join the GreenBlender Smoothie Club to get five hand crafted smoothie recipes, and all the ingredients you'll need to make them, delivered to your door each week.

Protein Shakes and Weight Loss Recipes

Protein Shakes And Weight Loss Recipes

From peach cinnamon smoothie to chocolate ginger shake, these unique and delicious protein shakes recipes will give you a soy-free and gluten-free diet.

10 Tips for Drinking All that Water after Bariatric Surgery... glug glug glug.

10 Tips for Drinking All that Water after Bariatric Surgery... glug glug glug.

gastric bypass Bariatric Surgery Post op Diet for Gastric Bypass The Liquid Diet

Gastric Bypass and the Pureed Blended Diet

The Truth About Bariatric Surgery!

The Truth About Bariatric Surgery!

Bariatric surgery is a big step in the right direction for substantial weight loss. However, surgery alone isn’t enough to ensure long-term success. Adhering to an appropriate diet before and after your bariatric surgery is key to an optimal patient outcome.  Your Baptist Health surgeon will discuss with you the particulars of your individualized

Bariatric surgery is a big step in the right direction for substantial weight loss. However, surgery alone isn’t enough to ensure long-term success. Adhering to an appropriate diet before and after your bariatric surgery is key to an optimal patient outco

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