Tender juicy baked fish with lemon cream sauce, all made in ONE baking dish in 15 minutes! The sauce is incredible - fresh, light yet creamy. Serve over plain white rice as flavored rice is too rich with this richer sauce.
Baked Parmesan Crumbed Fish ~ Coated with a thick, crunchy coating of parmesan and garlic breadcrumbs. Using this recipe, you?ll get a perfect golden crust and perfectly cooked fish every time.s on the table in just over 10 minutes.
Tilapia baked in a foil packet - This is so simple! The onion keeps the fish from drying out and gives a lovely mild flavor. We especially like Telipia, but any white fish can be used, as well as any of your favorite fish seasonings like lemon pepper.
Creamy Baked Tilapia & Spinach Casserole - This recipe is full of flavor and also full of nutritional value! Rich in beneficial nutrients from the fish, spinach, and dairy, this food is delicious and fits into low carb plans such as keto and lchf.