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Asana of the Week: Shoulder Pressing Pose - Imgur

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Asana of the week: Pigeon (aka 'full camel')

headstand variation #yoga

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Asana of the Week: Intense Side Stretch (aka Intense Flank Stretch, aka Pyramid) - Imgur

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Asana of the Week: Chair (aka Fierce, aka Awkward) - Imgur

Tag someone who practices cat yoga!!! @stretch_london #yogspiration by yogspiration

Asana of the Week: Monkey (aka full splits)

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Asana of the Week: FIre Log aka Double Pigeon (Agnistambhasana)

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A look at the 5 main variations of Warrior Pose / Virabhadrasana plus Retreating Warrior found in Yang Yoga sequences

A look at the 5 main variations of Warrior Pose / Virabhadrasana plus Retreating Warrior found in Yang Yoga sequences

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da Hey Shabby Me

Positive Mind. Positive Vibes. Positive Life

Positive Mind. Positive Vibes. Positive Life