Yoga for kids! Your kids may not be able to identify the complex emotion of stress, but it definitely impacts them as much as adults. Here are 6 calming yoga poses for kids to help them slow down and keep them in the present.
Adults aren’t the only ones who are stressed. Find out how yoga can be used to help kids combat anxiety. Plus, learn simple poses to practice at home.
Youth & Yoga - Kids Yoga Poses
8 Simple Meditation Techniques For Kids: Kids do not have the idea of ‘seven chakras’ present within our body. So, start by showing them those 7 locations.
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Yoga Positions Mom and Kids Could Try Together (Infographic) Infographic