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Ricetta della Settimana: cetrioli con cannella e aneto sottaceto fermentati. Une delizia ricca di probiotici e enzimi digestivi da aggiungere nelle tue insalate o piatti freddi. #cetrioli #sottaceto #cibiprobiotici

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Did you know researchers have found that cilantro will remove mercury, aluminum, and other metals from the brain, spinal cord, and other organs, and move it to peripheral tissues where it is easily removed and excreted by the natural functions of the body? This recipe for fermented cilantro salsa is a delicious way to clean those heavy metals out!

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Fermented Dilly Carrots

Fermented Carrots with Dill | Fermenting foods is an ancient method of preservation and also provides a host of nutritional benefits. Boost your immune system and gut health with this Simple recipe | http://simplynourishedrecipes.com/fermented-carrots-dill/

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Acai Kombucha

jalapenos

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Lacto-Fermented Mayonnaise

Lacto-fermented Mayo (instead of all evoo, used a combo of palm, lard and schmaltz)

Zucchini Sweet Potato Cultured Vegetables

Zuchini and Sweet Potato Cultured Veggies. A Health Thanksgiving day side dish and full of probiotics! ~Cultured Food Life

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50 Fermented Salsas, Dips, and Spreads

50 Fermented Salsas, Dips, & Spreads | My family are huge fans of my homemade salsa, bean dip, and pesto -- which are all lacto-fermented. As I put together this round-up of 50 amazingly healthy and colorful fermented salsas, dips, and spreads, my eyes were opened to all the ways I can add even more beneficial bacteria into our foods... and probably without anyone noticing. ;)

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How to Simply Ferment Your Own Veggies

Making my own Fermented Veggies

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How to Make Naturally Fermented Pickled Beets http://www.living-traditionally.com/make-naturally-fermented-pickled-beets/

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Lacto-Fermented Sweet Orange Ginger Carrots

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