L’ALLENAMENTO DEL VERO SPARTANO

L’ALLENAMENTO DEL VERO SPARTANO

Addominali da Spartano - 300 Workout

Addominali da Spartano - 300 Workout

CrossFit WOD. Buck Furpees. Challenges your cardio and endurance. Embrace the hurt.

CrossFit WOD. Buck Furpees. Challenges your cardio and endurance. Embrace the hurt.

"The Punisher". A back and bicep kettlebell WOD with cardio intervals added in to make sure you don't get comfortable. For more fitness and CrossFit info, follow aaronojg on Twitter.

"The Punisher". A back and bicep kettlebell WOD with cardio intervals added in to make sure you don't get comfortable. For more fitness and CrossFit info, follow aaronojg on Twitter.

CrossFit WOD. Daredevil. The focus for this one is on legs & shoulders.

CrossFit WOD. Daredevil. The focus for this one is on legs & shoulders.

TRICEPS - KNEELING CABLE TRICEPS EXTENSION

TRICEPS - KNEELING CABLE TRICEPS EXTENSION

CrossFit WOD. Perseus. Chest & Triceps + endurance through running and burpees.

CrossFit WOD. Perseus. Chest & Triceps + endurance through running and burpees.

tattoo maori perna feminina - Pesquisa Google

tattoo maori perna feminina - Pesquisa Google

#spartanrace

#spartanrace

Themed workouts I thought some people might enjoy - Imgur

Themed workouts I thought some people might enjoy

Themed workouts I thought some people might enjoy - Imgur

There is nothing better than getting  lost in a world of fiction. It may be my favorite thing.

There is nothing better than getting lost in a world of fiction. It may be my favorite thing.

Calisthenics Workout Routine – Bad Idea! - Calisthenics Journey

Calisthenics Workout Routine – Bad Idea! - Calisthenics Journey

Whaaaaaaaat....

Whaaaaaaaat....

“Let us be grateful to the people who make us happy; they are the charming gardeners who make our souls blossom.” ― Marcel Proust

“Let us be grateful to the people who make us happy; they are the charming gardeners who make our souls blossom.” ― Marcel Proust

I love this

I love this

I would love to have a personal library!

I would love to have a personal library!

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