L’ALLENAMENTO DEL VERO SPARTANO
TRICEPS - KNEELING CABLE TRICEPS EXTENSION
CrossFit WOD. Daredevil. The focus for this one is on legs & shoulders.
Just did this the other day.. Upped the run to .10 mil since 100m is only .675mil
Addominali da Spartano - 300 Workout
Themed workouts I thought some people might enjoy - Imgur
When is somebody going to open a bookstore-bar so that I can actually have an intelligent conversation on a saturday night?
no one is too old for fairy tales
OMG I'M TRIS FROM DIVERGENT!!!!!!!!!! OMGOMGOMGOMG! BEST EVER!