Get rid of arm flab
Fight Flab with this toning Arm Routine!
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I got rid of my arm flab in just three months and using only 5 pound weights! It only takes 15 minutes, 4 times a week to get toned arms. You can do it!
This is the best plan for a home workout, with FREE WEEKENDS and no Equipment!
arm flab exercise 15mins a day
How I Toned My Arms In Less than 3 Months!
Wave goodbye to arm flab after this awesome workout!
I lost arm flab and toned my arms without getting bulky in 3 months- and using only 5lb weights!