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Sono 8 anni che stiamo insieme. Vivevamo in Irlanda a 30 chilometri di Dublino in un appartamento affittato con un sussidio di disoccupazione di 188 . Non avevo lavoro perché tutto il mio tempo lo passavo nelle sale di allenamento. Pensavo di diventare campione. Anche lei credeva in me. Nonostante la mancanza di soldi faceva lo sforzo perchè io mangiavo bene e dovevo rispettare l'alimentazione..per questo lei mi incoraggiava fino in fondo. Quando tornavo a casa dopo i duri allenamenti senza…

This do anywhere workout plan is full of effective but quiet exercises perfect for late nights, dorm workouts, or apartments! #health #fitness

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Quiet Workout (No Equipment Needed

Quiet Workout -- A great workout to do during nap time, in your hotel room or your apartment

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Quiet Workout - Originally from http://backonpointe.tumblr.com, I merely converted the image to a nicer looking format. All credit should remain to BOP!! :)

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Even if you live in a small space (e.g. a 400-square-foot studio apartment), you can still get a great workout with one simple, very inexpensive piece of equipment -- a towel!

Total Body Towel Workout •

Even if you live in a small space (e.g. a 400-square-foot studio apartment), you can still get a great workout with one simple, very inexpensive piece of equipment -- a towel!

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Shhh...Quiet Hotel Workout *or when you you're home and everyone is asleep*

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If youre living in an apartment or on the top floor of a house, it can be hard to work out at home without disturbing others. Heres a workout that has no jumps in it, so you wont be bothering others!

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Apartment HIIT Routine May 13, 2015 By Jen 3 Comments (Edit)

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for the mornings or nights I know I should workout, but I really don't want to

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20-30-10 Apartment Workout | www.chicagojogger.com

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