#electrodance Training in Milano

#electrodance Training in Milano

Roberto Bolle in Los Angeles

Roberto Bolle in Los Angeles

This is a good balanced dance workout! Will have to do this on the weekends this year. :)

This is a good balanced dance workout! Will have to do this on the weekends this year. :)

Dancer's Body Workout. Go to FitBodyHQ.com for a version you can print and videos of the exercises.

How to Get a Dancer's Body Workout

Dancer's Body Workout. Go to FitBodyHQ.com for a version you can print and videos of the exercises.

get that hardbody!                                                                                                                                                                                 More

It May Be Freezing, but Here's How 1 Girl Makes Winter Workouts Happen

get that hardbody! More

I don't really know what "Ballet Abs" are, but they seem more elegant than regular abs

12 Amazing Weight Loss Ab Workouts

I don't really know what "Ballet Abs" are, but they seem more elegant than regular abs

Seven days Workout plan

Ballet and Body Image

Seven days Workout plan

Legs Workout: Oh my goodness! I did this for the first time today. My legs were jell-o

I am determined to look good in Yoga pants

Legs Workout: Oh my goodness! I did this for the first time today. My legs were jell-o

seems easy and fun , I might not be a dancer but I think I would enjoy this ... after all I have to tone my body for summer

seems easy and fun , I might not be a dancer but I think I would enjoy this ... after all I have to tone my body for summer

Tight hips seem to be a common problem for almost everybody — from runners to cyclists, from deskbound bloggers to dancers. Give this area a little extra love with this sequence of eight hip-openin…

8 Stretches Your Tight Hips Are Begging For

Tight hips seem to be a common problem for almost everybody — from runners to cyclists, from deskbound bloggers to dancers. Give this area a little extra love with this sequence of eight hip-openin…

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