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Get ready to sweat! Dynamic pyramid workout for all fitness levels - no equipment required. Print & Use.

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Today I did this pyramid workout. I must have been in a groove when I got to the 7th curcuit because I actually did 10 crunches. LOL

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da Skinny Ms.

11 Waist Trimming Workouts

Be Confident, Work Your Ass Off and Don't Take NO for an Answer!

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