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Dorm Room Pyramid Workout (or hotel room!) any small space with no equipment this can be done
Leg Pyramid Jumping Jacks Circuit! #cardio #strength #legs #healthylivingblog www.treatsandsneaks.com
Thigh pyramid workout
Total body workout
Get fabulous and outstanding abs with this Burning Core Pyramid Abs workout. It is intense but will chisel your abs in no time. Don't forget to also clean up your eating habits. TAGS: ab workout, hard core, trim your tummy