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30 Day Thigh Slimming Challenge + Free Printable
This month’s challenge will be focused on strong and toned thighs. Take up our new 30 Day Thigh Slimming Challenge. The challenge has 3 different exercises (fire hydrants, inner tight lift and scissors) that you will have to do every day. This moves are so easy to incorporate in your day to work towards your lean and toned legs.
The 6-Week Spring Shred Challenge With Anna Victoria: Week 4
Week 4 of the 6 Week Spring Shred with FBG Girl Anna Victoria is here! You don’t have to stop your life for these exercises — they target every major muscle group, including your core, and take up less space than your bed.
medicine ball hiit circuit workout
combine cardio, strength and stability in this medicine ball hiit circuit; a total body workout that you can do in 30 minutes or less.
Check out our 10- day shred filled with workout videos and yummy recipes that will have you toned in 10!