Track Workout: gonna try this next track season! Or this summer for practice!
Running Workouts with Interval Training
Running Workouts with Interval Training | SparkPeople
Favorite Workouts + Athleta Giveaway
shorts // sports bra // sneakers Today's post is a little bit different, as I don't really cover this topic on the blog but it is very much a big part of my life. I am often ask how I can manage so many things and honestly it is by working out and making sure I get enough sleep. Simple huh? Not really. In January I pretty much stopped going to bootcamp and started to train myself, it was really scary not relying on someone to yell at me and keep me motivated. I decided to save my $135 a…
Get Faster With This Outdoor Sprint Workout
Ironman One GPS+ outdoor sprint workout sponsored by TIMEX ONE+ #fitfluential #onegps+ #ad @timex @fitfluential
It's Belly-Shrinking Time! 40-Minute Sprinting and Walking Workout