this blog is amazing. and I'm going to try this!
things that make me :)
Pretty Day Track Workout. Pretty as in, pretty outside. Not that I'll be looking pretty at the end.
Motivation or something like that...
2-Mile HIIT Interval Workout
Just Keep Running
7 Day No Gym, No Problem Workout - Want a little extra for this last week of the month? Here you go!!!! Boost that Summer Transformer challenge up a NOTCH!!! OH YEAH!!!!!!!!!!!!!!!!
Track Workout: gonna try this next track season! Or this summer for practice!
Find a local school with a track to do this mega calorie-burning cardio workout!
Running Interval Workout- exactly what I was looking for
The 'Smoker' running working (not Sure why is it called the "smoker" workout it sound good for anyone who is just starting to do a workouts)
Ironman One GPS+ outdoor sprint workout sponsored by TIMEX ONE+ #fitfluential #onegps+ #ad @timex @fitfluential
FitFluentials and their Workouts