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da SPOTEBI

Lower Body Workout

Sculpt your glutes, hips, hamstrings, quads and calves with this lower body workout. A routine designed to give you slim thighs, a rounder booty and legs for days! http://www.spotebi.com/workout-routines/lower-body-workout-thighs-booty-legs/

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My latest find on Trusper may blow you away: "get ready for the summer with these workouts #springforward"

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Week 2 Day 2 | Home Version | Booty Sculpting Leg Workout | #LGFitmas Lauren Gleisberg

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Leg workout you can do at home

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da SPOTEBI

Lower Body & Cardio Beginner Workout Routine

Start sculpting your lower body with this 20 minute beginner workout routine. A mix of cardio and strength training moves to burn off body fat and trim your inner and outer thighs, hips, quads, hamstrings, glutes and calves. http://www.spotebi.com/workout-routines/lower-body-cardio-beginner-workout-routine/

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da Bodybuilding.com

4 Women's Leg Workouts For Every Goal

Your leg days for the next three months are officially set. Here are 4 complete lower-body routines to build the best legs on the beach!

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#LGTeamKini Week 1 Day 1-Lauren Gleisberg - Happiness, Health & Fitness

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