Pinterest • il catalogo mondiale delle idee

Get a KILLER workout that requires hardly no movement at all! 5-minute plank workout for abs, chest, butt, back and core!

122
26

One Exercise Proven To Burn Back Fat, Tighten Your Core And Improve Posture

Apriete su núcleo y parte inferior del cuerpo con tablas inversas

2
1

6-Minute Yoga For Better Abs

Chloe Freytag demonstrating Side Plank Pose in a black tank top and yoga pants

Gym Ball Workout - Full Body and Balance

My kind of work out!

24.4k
2.7k
7

No-Equipment Ab Exercises Chart

1

Leg + Bum Day Workout

33.9k
4.4k
5
Upper Body Weight Training Workout | Medi Shortly

Chest & Back (#LGKickStart Fit Day 26) - 1/29 (Lauren Gleisberg)

Upper Body Weight Training Workout | Medi Shortly

1.3k
170
4

Gear Gone Wild: 15 Pairs of Printed Workout Pants

Gear Gone Wild: 15 Pairs of Printed Workout Pants | Thighs, Inner Thigh and Thigh Workouts:

7.6k
1.2k
28

Full-Body Kettlebell Workout Routines

Burn calories, lose weight fast with this kettlebell workout routines -burn up to 270 calories in just 20 minutes with kettlebell exercises, more calories burned in this short workout than a typical weight training or cardio routine.

35.2k
3.6k
18