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Gym Ball Workout - Full Body and Balance

da Fitwirr

Lower Ab Workouts: 5 Easy Exercises to Strengthen & Tight the Core

Best lower abs workout for women. #absworkout #abs #exercises

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Try this quick and focused workout to tone the lower part of your abs and work off the pooch. We concentrate on the abs for five minutes and guarantee you feel the burn. You don't need any equipment, but don't forget to breathe!

Try this quick and focused workout to tone the lower part of your abs and work off the pooch. We concentrate on the abs for five minutes and guarantee you feel the burn. You don't need any equipment, but don't forget to breathe!

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da Natalie Jill Fitness

Work Towards Stronger - Natalie Jill

Show your lower belly some love with these 3 moves! You can make this a 3 minute workout or work towards stronger and go for 6 minutes by repeating the steps!

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The hardest part about keeping our abs looking good is the lower portion (aka “the pooch”). Go through the entire sequence 3 times w/ the designated reps and get those abs firing!

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da SPOTEBI

Beginner Ab Workout For Women

Challenge your midsection with this beginner ab workout for women. A complete core and cardio routine designed to trim and sculpt your abs, obliques and lower back. http://www.spotebi.com/workout-routines/beginner-ab-workout-for-women/

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da thelivefitgirls.com

Lower Ab Pilates {with a Mini-Ball} & How I Fuel My Workouts! •

Lower Ab Pilates {with a Mini-Ball} and How I Fuel My Workouts!

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Belly Pooch Be GONE!!!! Here Are The BEST Exercises To Flatten Your Lower Belly!!! Click On The Link Below For The FULL Video.
da Natalie Jill Fitness

Flatten Your Lower Belly - Best Exercises

Belly Pooch Be GONE!!!! Here Are The BEST Exercises To Flatten Your Lower Belly!!! Click On The Link Below For The FULL Video.

29.4k
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da ACTIVE.com

Sculpt Sexy Abs in 15 Minutes

Best LOWER AB WORKOUT for Women (Lose that Lower Abs Pooch!!)

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da My fitness funda

Lower Ab Workouts for Women

Untere Bauchmuskeln für Frauen

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