Pinterest • il catalogo mondiale delle idee

Blast that belly fat and muffin top with this medicine ball muffin top melter workout. Strengthen your abs, back, and core with these exercises using a weighted medicine ball of your choice and repeat 2-3 times, and check out our free exercise library and try more of our exercises!

pin 2.1k
heart 308

Body Fat Burning Challenge

Medicine ball exercises

pin 2.5k
heart 257
speech 1
Get ready to slam, twist, plank, toss and rotate all to help strengthen and define that beautiful six-pack! This medicine ball workout is great on its own or tagged on to another cardio routine. Try these 8 moves to sculpt your core!

8 Medicine Ball Moves to Sculpt Your Core - Get Healthy U

Get ready to slam, twist, plank, toss and rotate all to help strengthen and define that beautiful six-pack! This medicine ball workout is great on its own or tagged on to another cardio routine. Try these 8 moves to sculpt your core!

pin 5.9k
heart 599
speech 20
Teaming up with @target C9 for this Med Ball Core Workout. Do each move for 30 seconds. Four rounds total. #C9atTarget #spon

Teaming up with @target C9 for this Med Ball Core Workout. Do each move for 30 seconds. Four rounds total. #C9atTarget #spon

pin 6.2k
heart 609
speech 4
13 Ultimate Medicine Ball Workouts to Try. Medicine Ball helps develop total body power, muscular endurance, and flexibility.

16 Medicine Ball Workouts for a Strong Core

13 Ultimate Medicine Ball Workouts to Try. Medicine Ball helps develop total body power, muscular endurance, and flexibility.

pin 1.9k
heart 197
speech 2
450 rep Abs on Fire Medicine Ball #Workout the reps are high but you will LOVE each and every one of them! #abs || lushiouslifts.com

450 rep Abs on Fire Medicine Ball #Workout the reps are high but you will LOVE each and every one of them! #abs || lushiouslifts.com

pin 12.7k
heart 1.7k
speech 3
lean your legs (thigh) !! try this new app.. GoAnimate | 2d Animation |Cartoon Animation | Funny Animation |Tales From Slaughda City Ep #1 https://www.youtube.com/watch?v=41I5iMn4Hh0

lean your legs (thigh) !! try this new app.. GoAnimate | 2d Animation |Cartoon Animation | Funny Animation |Tales From Slaughda City Ep #1 https://www.youtube.com/watch?v=41I5iMn4Hh0

pin 1.6k
heart 186
speech 3

5 Best Abs and Core Exercises With a Stability Ball for Men

Stability ball exercises for abs and core. #coreexercises #abs

pin 29
heart 3
Simple Exercises Using Props

These 27 Workout Diagrams Are All You Need To Get In Shape This Summer

Simple Exercises Using Props

pin 140
heart 19
16 medicine ball exercises to try. #medicineball #flexibility #exercise

16 Medicine Ball Workouts for a Strong Core

16 medicine ball exercises to try. #medicineball #flexibility #exercise

pin 656
heart 106