Programma di allenamento con esercizi per rassodare glutei in 30 giorni
Sexy Legs Workout For Women
Get lean and strong with this sexy legs workout. 9 toning and slimming leg exercises to work your inner and outer thighs, hips, quads, hamstrings and calves. http://www.spotebi.com/workout-routines/sexy-legs-workout-women-toning-slimming/
BodyRock: Get in the best shape of your life at home for free
Try this full booty workout, and get the booty of your dreams! For more workouts and healthy living tips, follow BodyRock!
Lower Body Workout
Sculpt your glutes, hips, hamstrings, quads and calves with this lower body workout. A routine designed to give you slim thighs, a rounder booty and legs for days! http://www.spotebi.com/workout-routines/lower-body-workout-thighs-booty-legs/