ALLENAMENTI ESTIVI - FOTO

ALLENAMENTI ESTIVI - FOTO

Andrea Ragazzoni è di nuovo tornato nel suo Spot Italiano per gli allenamenti primaverili ed estivi: lo Stagnone. Ormai da qualche settimana solca le acque super piatte della Laguna Siciliana in preparazione per la stagione gare 2016. Andrea lo conosciamo bene e la caratteristica che di lui ci sorprende sempre è

Andrea Ragazzoni è di nuovo tornato nel suo Spot Italiano per gli allenamenti primaverili ed estivi: lo Stagnone. Ormai da qualche settimana solca le acque super piatte della Laguna Siciliana in preparazione per la stagione gare 2016. Andrea lo conosciamo bene e la caratteristica che di lui ci sorprende sempre è

Fotografie allenamenti estivi 2013 | A.S.D. Ginnastica Viktoria Brescia

Fotografie allenamenti estivi 2013 | A.S.D. Ginnastica Viktoria Brescia

5 great workouts to sculpt and shape your perfect summer bod! From http://Tone-and-Tighten.com

5 great workouts to sculpt and shape your perfect summer bod! From http://Tone-and-Tighten.com

To get a toned belly and a small waist, women need to target all layers of muscles and hit the midsection from different angles. This Tight Core Summer Workout is designed to cinch your waist, strengthen your core and give you a tighter tummy! http://www.spotebi.com/workout-routines/30-minute-tight-core-summer-workout/

30 Minute Tight Core Summer Workout For Women

To get a toned belly and a small waist, women need to target all layers of muscles and hit the midsection from different angles. This Tight Core Summer Workout is designed to cinch your waist, strengthen your core and give you a tighter tummy! http://www.spotebi.com/workout-routines/30-minute-tight-core-summer-workout/

Get a flat, toned stomach and snap into shape with this bikini body tight tummy workout. 10 core-strengthening moves to help you sculpt sexy curves and say goodbye to shapewear for good. Slim, strong tummy here we come! https://www.spotebi.com/workout-routines/bikini-body-tight-tummy-workout/

Bikini Body Tight Tummy Workout

Get a flat, toned stomach and snap into shape with this bikini body tight tummy workout. 10 core-strengthening moves to help you sculpt sexy curves and say goodbye to shapewear for good. Slim, strong tummy here we come! https://www.spotebi.com/workout-routines/bikini-body-tight-tummy-workout/

30 day summer abs challenge - I have got time to get my abs in shape for summer!!

30 day summer abs challenge - I have got time to get my abs in shape for summer!!

These mini-challenges you can do at your home and you don’t need any kind of equipment, just a little bit motivation.

These mini-challenges you can do at your home and you don’t need any kind of equipment, just a little bit motivation.

Tone your abs, arms, and legs anywhere with this full body workout routine. A beach bodyweight circuit that will boost your metabolism, melt fat and get your body in shape, and ready for Summer! http://www.spotebi.com/workout-routines/beach-bodyweight-circuit-full-body-workout-routine/

Beach Bodyweight Circuit

Tone your abs, arms, and legs anywhere with this full body workout routine. A beach bodyweight circuit that will boost your metabolism, melt fat and get your body in shape, and ready for Summer! http://www.spotebi.com/workout-routines/beach-bodyweight-circuit-full-body-workout-routine/

Day 21: Slimming Legs Workout by Kama Fitness - 21 Days Til Summer Workout Challenge 2014

We Heard You Wanted A Workout To Fight The Muffin Top

Day 21: Slimming Legs Workout by Kama Fitness - 21 Days Til Summer Workout Challenge 2014

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