An Indoor Leg Workout For the Next Rainy Day - If cold, wet weather threatens to dampen your outdoor running goals, don't sweat it. Do this 25-minute leg-strengthening circuit indoors instead. The lunge and plank variations help work leg, butt, and ab muscles that running overlooks — so you'll become a better runner the more you do this workout — and the short but sweet circuits ensure you'll be toning and burning calories as well.

An Indoor Leg Workout For the Next Rainy Day

An Indoor Leg Workout For the Next Rainy Day - If cold, wet weather threatens to dampen your outdoor running goals, don't sweat it. Do this 25-minute leg-strengthening circuit indoors instead. The lunge and plank variations help work leg, butt, and ab muscles that running overlooks — so you'll become a better runner the more you do this workout — and the short but sweet circuits ensure you'll be toning and burning calories as well.

Burns 1000 Calories at Home. Get Shape up and slim down body fitness. More

All Fitness & Exercise Articles & Information

Burns 1000 Calories at Home. Get Shape up and slim down body fitness. More

Indoor cardio workout - the perfect combination of cardio and strength to help you tone and tighten! | Tone-and-Tighten.com

Indoor cardio workout - the perfect combination of cardio and strength to help you tone and tighten! | Tone-and-Tighten.com

12 Workouts at Work - The Post's infographics department tested 12 exercises for a week to see which ones real people could incorporate into a workday. These moves were recommended by experts whose jobs involve studying motion, preventing obesity and generally getting people off their duffs.

12 Workouts at Work - The Post's infographics department tested 12 exercises for a week to see which ones real people could incorporate into a workday. These moves were recommended by experts whose jobs involve studying motion, preventing obesity and generally getting people off their duffs.

400 calorie cardio kickboxing routine

400 calorie cardio kickboxing routine

This spring-themed workout is the perfect way to sculpt your muscles and burn fat at home without any equipment! | via @SparkPeople #fitness #exercise #plan

The Rainy Day Workout

This spring-themed workout is the perfect way to sculpt your muscles and burn fat at home without any equipment! | via @SparkPeople #fitness #exercise #plan

Rainy Day Home Workout. No equipment or gym needed!  You don't even need to leave the house- no excuses!  Get your fitness inspiration here!/ Running in a Skirt

Rainy Day Home Workout. No equipment or gym needed! You don't even need to leave the house- no excuses! Get your fitness inspiration here!/ Running in a Skirt

Rainy Day Circuit (go through entire circuit three times, add 20 minutes HIIT at the end or sub 4-minute tabata for the jump squats within the circuit)

Rainy Day Circuit (go through entire circuit three times, add 20 minutes HIIT at the end or sub 4-minute tabata for the jump squats within the circuit)

Kitchen towel workout! A perfect rainy day workout, or quiet indoor workout to work your entire body. fitnessista.com

Kitchen towel workout! A perfect rainy day workout, or quiet indoor workout to work your entire body. fitnessista.com

These mini-challenges you can do at your home and you don’t need any kind of equipment, just a little bit motivation.

These mini-challenges you can do at your home and you don’t need any kind of equipment, just a little bit motivation.

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