Pinterest • il catalogo mondiale delle immagini
da Fit Villas

Lie on Your Back, Relax, and Work Your Inner Thighs the Lazy-Girl Way

Lazy Girl Inner Thigh Workouts | Cute Health

1.5k
173
da SPOTEBI

Butt And Thigh Workout For Women

Tone, firm and round your lower body with this butt and thigh workout for women. 10 exercises that will thoroughly engage your glutes and thighs for an effective burnout style routine!

747
112
da Fitwirr

The Best 20 Minute Inner Thigh Workout to Lose the Leg Fat

20-minute workouts to burn and lose inner thigh fat. These exercises will not only work your inner thighs, but also your other trouble spots like your outer thighs, butt, and the back of your legs that collect cellulite. Perform this 20 minute inner thigh fat workout 2-3 days a week to make the thigh fat disappear. #losethighfat #thighsfat #bikinibody

5.2k
851
3
da POPSUGAR Fitness

Gear Gone Wild: 15 Pairs of Printed Workout Pants

Gear Gone Wild: 15 Pairs of Printed Workout Pants | Thighs, Inner Thigh and Thigh Workouts

345
60
da Fit Vivo

Thigh Workout For Women: Top 12 Exercises For Thinner Thighs

Thigh Workout for Women. Here are the Top 12 exercises and workouts to get those thinner and toned thighs. Work both the inner and outer thigh at home. This helps to lose the fat and cellulite so get back into those skinny jeans fast. The best workouts without going to the gym for women. Take the challenge today.

864
131
1
da Shape Magazine

Top 10 Moves for Thinner Thighs

Kneeling Roundhouse Kick....great move...kick backs, fire hydrants and circles added to this move totally kick your rear into shape

493
61
da Skinny Ms.

Tighten Your Bootie and Burn Fat for up to 24 Hours

10-Minute Tush-Toning Pilates Workout BEST BUTT WORKOUT EVER I kept dropping my legs and hips because it burns but its sooooo good for you

490
88
1
da Fit Villas

Lie on Your Back, Relax, and Work Your Inner Thighs the Lazy-Girl Way

Lie on Your Back, Relax, and Work Your Inner Thighs the Lazy-Girl Way | Fit Villas

1.2k
173
2
Inner thighs...yes, they need help. No, I do not want a stupid thigh gap! I simply just want to have leaner thighs that don't rub together as I run.
da POPSUGAR Fitness

All-Time-Best Inner-Thigh Exercises

Inner thighs...yes, they need help. No, I do not want a stupid thigh gap! I simply just want to have leaner thighs that don't rub together as I run.

414
65
da TODAY.com

Slimmer thighs in 7 days. We swear it's possible

Frog- Lie on back with arms relaxed on the ground. Slowly bend knees towardschest, drawing abs in. Flex feet and turn knees out to the sides; heels touching. Press legs out, widening them at a 45-degree angle. With both legs extended and turned outward, squeeze the backs of knees together (inner thighs). Bend knees back in, maintaining the same 45-degree line on the way back.Repeat this movement 15 times. #legs #thighs #workout

448
70