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Back-Sculpting, Butt-Lifting Moves to Wow on Your Wedding Day

Backless Wedding Dress Workout Moves

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Wedding Dress Workout - Do this workout to get a trim waist, defined arms and shoulders and amazing legs for any wedding dress for your big day! 2-3 times a week and start with 1 set and work up to 4.

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Wedding Dress Workout - Get Fit for Your Wedding

Wedding Dress Workout - Get Fit for Your Wedding | Wedding Planning | Weddings | Fitness - Very Erin Blog

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6 Fitness Workouts to Fit Your Wedding Dress Style |

6 Fitness Workouts to Fit Your Wedding Dress Style |

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The Only Exercise You Need to Look Amazing in Any Bridesmaid Dress

Strapless dresses tend to accentuate armpit flab. Target the pesky area with a front raise-lateral raise combo.

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Beautiful Back Exercises…AKA backless wedding dress workout More

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The Strapless Dress Workout

Calling all bridesmaids! Use these 6 moves to sculpt all the muscles on display when you go strapless.

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The Best Pre-Wedding Diet & Workout Routine

First, let me say that I don’t believe in diets. But in its simplest form, a diet is just the basis of what you eat. So while I say diet to simplify things, I mean lifestyle. Diets are temporary and usually involve counting, restricting and guilt. I do not endorse …

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The "Shed Before You Wed" Plan

Exercises to get in wedding ready shape

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Upper Body Kettlebell Workout -- targets shoulders, upper back, chest and arms.

Upper Body Kettlebell Workout -- targets shoulders, upper back, chest and arms.

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