7 day challenge -no soda -no bread -no red meat -no alcohol -no pasta -no sweets -citrus fruit daily water daily exercise daily # lose weight exercise
No time to plan your workout? Then try this Muffin Top CHALLENGE For A Slim, Sexy Waist! - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!
7 day challenge minus the meat (chicken, fish, beef; cut down meat intake already not down to eat chicken or fish everyday) the citrus (allergic) - mind body
The Seven Day Attitude Adjustment Challenge: Your seven day guide to promoting positivity and getting your mental health in check!
Challenge A Detox For Your Smartphone Addiction - I'm definitely trying this. Miss the days before cell phones and social media.
Kickstart your journey to getting fit, healthy and sexy! Read the post for all the info!
What if you could change your life in a week? Hell Week is a guided challenge that gets you outside your normal routine so you can reevaluate what you're doing and change what's not working for (Step Exercises Life)
ThinMist Weight Loss Spray helps you lose weight by boosting metabolism. You can eat normally, yet manage your weight loss healthily.
30 day challenge rule: In Just One Day This Simple Strategy Frees You From Complicated Diet Rules - And Eliminates Rebound Weight Gain
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