The 15 Minute Workout- This amazing 15 minute workout that helps tone your entire body is a perfect workout to squeeze into your busy day.
Friday Fitness Check In: Adios Holidays, Bring On The New Year! - Brooklyn Active Mama - Tap the pin if you love super heroes too! you will LOVE these super hero fitness shirts!
"Killer Kardio" routine - great for at home or not in the gym work out.
45 Minute Full Body Circuit Workout
10 minute workouts for busy moms (that really work) Add a Toning-Towel for TOWEL TONING anywhere/anytime work-out - learn how to "Work It In!
45 minute gym workout, exchange stairs for elliptical because it's too easy
My son is going into Basic training after high school! Basic Training: Military Inspired Workout - This no-equipment workout will have you burning calories like a boss!