300 Workout for the morning                                                                                                                                                      More

300 Workout for the morning More

25 pull ups, 50 DLs, 50 push ups, 50 box jumps, 50 windshield wipers, 50 C&J, 25 pull ups

25 pull ups, 50 DLs, 50 push ups, 50 box jumps, 50 windshield wipers, 50 C&J, 25 pull ups

300 workout

300 workout

http://youtu.be/MABMQy8CCNc I like it.  I want to just have this in my mind so that I have something to do at home if needed.

http://youtu.be/MABMQy8CCNc I like it. I want to just have this in my mind so that I have something to do at home if needed.

The Legionary a 300 rep workout for time. Complete each rep from each exercise before moving to the next exercise in the workout.

The Legionary a 300 rep workout for time. Complete each rep from each exercise before moving to the next exercise in the workout.

24 day Abs Workout Challenge

24 day Abs Workout Challenge

Aerobica per Dimagrire a Casa con Musica. Allenamento Completo di 30 Minuti per Bruciare Calorie - YouTube

Aerobica per Dimagrire a Casa con Musica. Allenamento Completo di 30 Minuti per Bruciare Calorie - YouTube

Wod

Wod

Barra de dominadas y fondos | Comprar barra de dominadas y fondos pared multifuncional, aparato dominadas, maquina dominadas

Barra de dominadas y fondos | Comprar barra de dominadas y fondos pared multifuncional, aparato dominadas, maquina dominadas

Special Forces - Darebee Workout

Special Forces - Darebee Workout

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