SEXY ARM WORKOUT FOR WOMEN: Grab a set of 2- to 3-pound dumbbells, and do 20 to 30 reps of each move in quick succession to tone your arms, back, chest, and legs. Repeat the entire sequence two to three times to get toned arms fast! Click through for the entire arm workout with weights that you can do at home or at the gym.
3 Minute, Three Ingredient Fudge Ingredients 1 can Sweetened Condensed milk (14 ounces) 2 cups (1 12 ounce bag) semi-sweet chocolate chips 1 teaspoon vanilla extract Mix, microwave for 1 min, mix again, microwave for 30 seconds. Pour into pan, let set. Follow the link for more detailed instructions.