20 weeks pregnant and sharing how I am working out differently with baby #2 to help prevent having a bad ab separation (diastasis recti) this time around. Sharing workout tips to do while pregnant to prevent diastasis postpartum. Learn the Do's and Dont's to pregnancy workouts to prevent your core.

How I am working out differently with pregnancy #2 to prevent Diastasis Recti -

20 weeks pregnant and sharing how I am working out differently with baby to help prevent having a bad ab separation (diastasis recti) this time around. Sharing workout tips to do while pregnant to prevent diastasis postpartum.

one of the most exciting times during a pregnancy is the anatomy ultrasound - the big ultrasound scheduled about halfway through the pregnancy.

Ten Questions Every Pregnant Woman Should Ask

questions to ask during your anatomy ultrasound around weeks. Early detection of congenital defects can save your child and help you prepare for his/ her delivery. Congenital Heart Defects (CHD) happen in 1 out of 100 births!

20 weeks of lightened up dinner ideas - 140 meals I howsweeteats.com

20 Weeks of (different!) Healthier Dinner Ideas

Fraternal twins in the womb -- 20 weeks

Fraternal twins in the womb: 20 weeks

Half to Full Marathon, 20 Week Training Plan

Half to Full Marathon, 20 Week Training Plan

Half to Full Marathon, 20 Week Training Plan. Saw this and thought of you, but I highly disagree with their long run distances.

So you’ve decided to do a marathon? Marathons are very rewarding and a great accomplishment and also a lot of work. This training plan will have you ready to run your marathon in 20 weeks. This training plan is designed for those of you getting back into running shape or beginners just getting in to running. Comes with tips on how to make your marathon training a success!

So you’ve decided to do a marathon? Marathons are very rewarding and a great accomplishment and also a lot of work. This training plan will have you ready to run your marathon in 20 weeks. This training plan is designed for those of you getting back into

Since I was already 20-weeks-pregnant when I started seeing my midwife, she also recommended that I start taking a daily dose of red raspberry leaf tea. Red raspberry leaf, which can be taken in tea or capsule form, helps strengthen the uterus muscles and balance hormones, and my midwife assured me it would help me have a shorter labor.

Raspberry Leaf Tea

I drank red raspberry leaf tea when I was pregnant, because I was thrilled by the thought of a shorter labor.

Once upon a time there was girl named Olya who wasn’t behind on her Project Life album. That time was a long looong time ago. When I first started Project Life in 2013, I made a system that e…

Once upon a time there was girl named Olya who wasn’t behind on her Project Life album. That time was a long looong time ago. When I first started Project Life in I made a system that e…

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