15 Minute Body Sculpting Workout Routine
Total Body Fat Burning Workout in 15 Minutes. May look easy, but man, it's a good tough workout.
The Plank Workout That Will Tone Your Abs, Sculpt Your Tush, and Strengthen Your Arms #fitness #exercise
Arm & Shoulders Dumbbell Workout. Each exercises for 30 sec or complete 15-20 repetitions. Rest 30-60 sec, repeat circuit 4 times. Total of 20 mins
Fifteen minutes to fabulous: Workouts for leaner legs at home! from the careergirldaily -wym
5 minutes lose belly pooch workouts ! Challenge a friend by tagging them #female6packguide
A 15-Minute, Calorie-Burning Treadmill Workout
How To Lose Leg Fat Quickly At Home
Functional Training Workout. Good Idea but think I would do 30 secs of each and then repeat twice. Would also do one cardio element followed by 1 strength move to mix it up and keep my heart rate up to burn more fat.