Pin for Later: A Before and After That Proves a Number on the Scale Means Nothing Wanna hear the cool part, though?

A Before and After That Proves a Number on the Scale Means Nothing

Pin for Later: A Before and After That Proves a Number on the Scale Means Nothing Wanna hear the cool part, though?

My Sweat Life blogger Kelsey Wells wants you to remember that a number on a scale is just a number on a scale.

My Sweat Life blogger Kelsey Wells wants you to remember that a number on a scale is just a number on a scale.

This Instagram fitness star is re-teaching us how to view fitness: Do not be hung up on how much you weigh; screw the scale.

This Instagram fitness star just shattered everything you believe about your weight

This Instagram fitness star is re-teaching us how to view fitness: Do not be hung up on how much you weigh; screw the scale.

Weightloss Stories

Weightloss Stories

Height Weight Chart According Age | Height to Weight Ratio Chart: do you have a "high" ratio?

Height to Weight chart

Height Weight Chart According Age | Height to Weight Ratio Chart: do you have a "high" ratio?

Reach my goal weight.. which will be 130 pounds. Yes, that is reachable!

The Bucket List on

Reach my goal weight.. which will be 130 pounds. Yes, that is reachable!

Today's InspirWeighTion from TheWeighWeWere.com {Link in bio} via REPOST @huffnpuff2buffntough  We all get to that point in our journey's where we get too comfortable. I have definitely hit that point but I'm not ready to just maintain. I still have so much more work to do. It takes time. It really does. 140 lbs and a 3 year difference between these photos and yet I still find myself getting impatient when it comes to results. We want results and we want them now but it doesn't work like…

Today's InspirWeighTion from TheWeighWeWere.com {Link in bio} via REPOST @huffnpuff2buffntough We all get to that point in our journey's where we get too comfortable. I have definitely hit that point but I'm not ready to just maintain. I still have so much more work to do. It takes time. It really does. 140 lbs and a 3 year difference between these photos and yet I still find myself getting impatient when it comes to results. We want results and we want them now but it doesn't work like…

Every angle chest  Muscle pharm workout

Every angle chest Muscle pharm workout

#myzumbabody "down 140 lbs :))  cant live without my zumba friends  workouts! (this was at our Cinco De Mayo Zumba Fiesta)"  *Results not typical and may vary subject to several factors including, but not limited to, diet, exercise frequency, and body composition.

#myzumbabody "down 140 lbs :)) cant live without my zumba friends workouts! (this was at our Cinco De Mayo Zumba Fiesta)" *Results not typical and may vary subject to several factors including, but not limited to, diet, exercise frequency, and body composition.

The Only 7 Gym Machines Worth Using #fitness http://greatist.com/move/best-gym-machines

The Only 7 Gym Machines Worth Using

The Only 7 Gym Machines Worth Using #fitness http://greatist.com/move/best-gym-machines

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