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da Fit Girl's Diary

6 Effective Ways To Control Your Appetite

I am 5'2" and weigh 123. I used to be 130 and was considered obese for my height (I didn't look obese though). I plan to lose more to avoid that horrid word

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da Change In Seconds

Weight Loss Motivation #79

Find more awesome #weightloss #motivation content on website http://www.changeinseconds.com/weight-loss-motivation-79/

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For More Pins Like This Follow Me At: Skylar

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KPI's should be inspiring as well.

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im 5'4 and 140 lbs.. but i dont look like that. i wouldnt mind looking like the 110 lb one though :)

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Blue Great Dane 'Ares' with personal fire hydrant... The envy of all male dogs!

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da Foursquare

Key West

12 Benefits of Running | I can attest to most of these :). One disclaimer: for someone my weight, 140 lbs, you need to be able to run a mile in under 7 minutes to burn 1,000 calories an hour (which I can't even come close to).

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Cassowary: Looks prehistoric! One of the largest and most striking birds in the world. This remarkable species can grow to 6 feet, weigh 120 lbs., and can easily kill a human. (Cornell Lab of Ornithology)

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I have always been what most would consider a big girl. In January 2014, I weighed 180 lbs (around 82 kilograms), which is quite overweight for a woman my height. I wasnt always this weight though. In my teenage years, I weighed only 140 pounds and I felt much healthier and happier. | Weight Loss | Diet | Fat Burn |

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