Flat Belly - 30 Day Flat Belly Challenge Workout - This 30 day flat stomach challenge will help lose belly fat and get the flat stomach you have always wanted! by Shubert Deb - Old Husband Uses One Simple Trick to Improve His Health
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Ladies!!! Spring break is around the corner! ☀️ I'm looking for four more people to do a 12 week challenge for me Everyone's getting pumped for swimsuit season workin' on their toned tummy Month 1: Detox/Cleanse to have more energy and empty all the junk & sludge from processed foods Month 2: Thermofit/fat fighters to burn calories and curb those cravings Month 3: Wrap to tighten tone and firm that belly Message me to hold your spot! I'm so excited to help you
Transform Your Abs With This 2-Week Crunch Challenge
If you're a fan of ab exercises, you'll love this challenge that gets you all the way to 100 crunches in just two weeks. It involves five types of crunches to work different areas of your core so once you learn how to do them, you can start crunching