My coach friends: Would to help you with this. :) Registration closes in about 24 hours for the totally FREE Marketing Planning Kickstart. Get clear on who you want to be in your coaching business and craft a plan to make it happen. by flourish_on
Day Here we go, time to work our Shoulders (love shoulder day). Today we are going to hammer through 6 exercises and we will do 2 warm up sets for each exercise, BUT if you do not have time OR Bookmark Please login to bookmark
Pin for Later: Transform Your Abs With This Crunch Challenge The Plan When it comes to working your abs, the devil is in the details, so keep scrolling to learn how to perform these crunches correctly.