"Travel isn't always pretty. It isn't always comfortable. Sometimes it hurts. It even breaks your heart. But that's okay. The journey changes you - it should change you. It leaves marks on your misery, on your consciousness, on your heart, on your body.
"Someday everything will make perfect sense. So for now, laugh at the confusion, smile through the tears, and keep reminding yourself that everything happens for a reason." Even if someday it doesn't make perfect sense, it happened for a reason.
There are a lot of yoga poses and you might wonder if some are still exercised and applied. Yoga poses function and perform differently. Each pose is designed to develop one’s flexibility and strength.