Esperanza Diomede

Esperanza Diomede

Esperanza Diomede
More ideas from Esperanza
Plant Based Food Pyramid - not a "diet" in the way it's commonly used, certainly a lifestyle #vegan for ethical reasons #vegeterian #primehealth

Plant Based Diet Pyramid- A preponderance of scientific data has reported that a plant-based diet is associated with reduced risk of several types of cancer. Join our FREE Cooking for Wellness classes and read our bimonthly newsletters to learn more!

Rebel Dietitian, Dana McDonald, RD - Dana provides free nutrition + fitness education with an emphasis on eating clean to more than 2 million fans. Join us!

Natural Growth hormone enhances amino acid transport through cell membranes to the cell by stimulating the synthesis of messenger RNA and ribosomal RNA

A true food pyramid to live by for optimal health and weight!

Agree with the nuts/seeds and fruits/veggies aspects - could almost live off just that - love them. Just don't overdo the nuts!

Garlic Roasted Green Beans and Mushrooms - Healthy Side Dish - Roasted Vegetables - Roasted Vegetables Oven - Roasted Vegetables Recipe - Roasted Vegetables Healthy

Garlic Roasted Green Beans and Mushrooms Vegetable Side Dish Recipe via Kate Moving Forward - Healthy Side Dish - Roasted Vegetables - Roasted Vegetables Oven - Roasted Vegetables Recipe - Roasted Vegetables Healthy

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Quinoa Lentil Salad ~ Made with crispy roasted brussels sprouts, shallots, sweet red peppers and scallions, this healthy side dish is both filling and fragrant. Cook lentils and quinoa separately.

Italian Oven Roasted Vegetables | The Mediterranean Dish. Simple and delicious oven roasted vegetables, the Italian way! Not your average side dish! These veggies will be your new favorite! Comes toge (Vegan Bbq Recipes)

Italian Oven Roasted Vegetables The Mediterranean Dish. Simple and delicious oven roasted vegetables, the Italian way! Not your average side dish! These veggies will be your new favorite! Comes together in 20 mins or so. See the recipe on TheMediterrane

Grilled Eggplant Mozzarella Stacks with Pesto and Tomatoes | Get Inspired…

I love making Grilled Eggplant Mozzarella Stacks with Pesto and Tomatoes because it's an easy, ultra comforting, gluten free meatless dinner everyone loves!