Ernesto Rodriguez Acosta

Ernesto Rodriguez Acosta

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One of yoga's greatest benefits is its ability to improve one's sex life. Here are seven yoga poses to increase your libido, sexual energy, and vitality.

One of yoga's greatest benefits is its ability to improve one's sex life. Here are seven yoga poses to increase your libido, sexual energy, and vitality.

Yoga poses to shed the stress

These yoga poses can be used as a gateway into a deeper experience of loving intimacy, increased libido, and total relaxation.

Kapittha Mudra – mudra for sexual healing and enhancing sensitivity Kapittha Mudra brings about the connection between the heart and the pelvis.

Kapittha Mudra – mudra for sexual healing and enhancing sensitivity Kapittha Mudra brings about the connection between the heart and the pelvis. This mudra helps in developing devotion towards the partner.

Relieve neck pain, open shoulders and create a healthy neck alignment with these yoga poses.

Strap on and try triangle pose adjustment of tugging strap down midline towards tailbone to learn shoulders down back, chest broad. Yoga Poses for a Happy Neck

Body pain could feel as though everything else takes a back seat.  Pain and discomfort can take over, affecting life on a daily basis.  One common area of the body that can injure easily or cause pain is the neck.  With proper therapy and consultation with a doctor, that pain could subside.

Body pain could feel as though everything else takes a back seat. Pain and discomfort can take over, affecting life on a daily basis. One common area of the body that can injure easily or cause pain is the neck. With proper therapy and consultation wit

Correct Forward Head Posture Step 4 Version 3.jpg

How to Correct Forward Head Posture. Incorrect forward head posture can lead to chronic pain, numbness in the arms and hands, improper breathing and even pinched nerves. This is because for every inch your head extends forward, your neck.