Con l’arrivo della bella stagione, il problema ’peli superflui’ diventa per molti prioritario, lo dimostra il fatto che per ottenere un appuntamento in un qualsiasi centro estetico, spesso è necessario aspettare giorni prima di riuscire a fare una ceretta. Tuttavia chiunque abbia la necessit...
grain-free coconut pie crust 1 cup shredded coconut 2 Tablespoons butter or coconut oil Combine both ingredients in a food processor, and pulse until well combined and the desired consistency. Press into pie dish. Bake at 350 till golden brown.
Coconut Milk Brownies -- so good! Reduce amount of sugar to For frosting, reduce powdered sugar to 2 cups max. note - one can of coconut milk is 1 and perfect for recipe. Butter the pan well before baking.
Blueberry Oatmeal Banana Pancakes INGREDIENTS cup gluten free rolled oats teaspoon baking powder 1 container oz) siggi's blueberry or vanilla bean yogurt medium ripe banana 1 egg teaspoon vanilla cup fresh or frozen blueberries, plus more for serving
Shapeshifter Yoga - Gym Entraînement : Here is one of my FAVORITE no equipment at home workouts for when I want to targ. - Introducing a breakthrough program that melts away flab and reshapes your body in as little as one hour a week!
This is a fun one I did it today. Initially, my goal was to complete the circuit 4 times, but I was able to get 2 rounds in! Pretty good for someone who is coming off an injury that basically had me doing none of these cool moves for 3 weeks!
A no fuss workout to do before bed so you can rest right after. Change it to suit you. Not intense. As long as you do this most nights you should be well on your way to a flat stomach! Live long and be well!
Egg Snowmen---- hard-boiled eggs, a carrot and some peppercorns. These snowmen are a very nice addition to your holiday appetizer platter. Oh and this will make eating eggs more fun for your kids as well ;