Crush calories and incinerate fat with this 6 minute morning workout routine. Do this short yet intense workout before your morning shower to get in shape. Great for a busy weekend with no time for an intense workout
Greek Roasted Red Pepper Wraps ‹ Hello Healthy Very delicious. Makes for a filling lunch. Does require some prep work in the morning if bringing to school, but relatively easy. Keeps well throughout the day. Low calorie too.
Make the Most of the Weight Machines at Your Gym - This simple what-to-hit, what-to-skip weight routine takes the guesswork out of getting a sexy, sculpted physique at the gym. Consider this your guide to the best machines in the weight room.
The Power Abs Workout Shrink your waist, improve your posture and gain more confidence with this quick ab routine. Not only will you look smoking hot in a bikini to close out the end of summer, you’ll feel stronger and leaner than ever.