Emy
Altre idee da Emy
Legs For more great information on how to lose weight and/or get healthy, message me on facebook www.facebook.com//katie'lawson'osterberg or email me at lawson-k@hotmail.com

Legs For more great information on how to lose weight and/or get healthy, message me on facebook www.facebook.com//katie'lawson'osterberg or email me at lawson-k@hotmail.com

No equipment? No problem this "8 minute Abs + core workout" is all you need to strengthen and tone your core muscles. This easy abs exercises poster is presented in a clear and concise manner. Each ex More

No equipment? No problem this "8 minute Abs + core workout" is all you need to strengthen and tone your core muscles. This easy abs exercises poster is presented in a clear and concise manner. Each ex More

Get a round and lifted butt

Get a round and lifted butt

5 Thigh Exercises

5 Thigh Exercises

Catwoman Workout by Neila Ray. Lots of other workout posters too.

Catwoman Workout by Neila Ray. Lots of other workout posters too.

Get the recipe ♥ Bell Pepper Egg in a Hole @recipes_to_go

Get the recipe ♥ Bell Pepper Egg in a Hole @recipes_to_go

cool Instagram photo by #WakeUpAndMakeup • Jun 1, 2016 at 4:48am UTC

cool Instagram photo by #WakeUpAndMakeup • Jun 1, 2016 at 4:48am UTC

Fitness, Fit, Fitness Motivation, Fitness Quotes, Fitspiration, Fitness Inspiration! :) [ SkinnyFoxDetox.com ]

Fitness, Fit, Fitness Motivation, Fitness Quotes, Fitspiration, Fitness Inspiration! :) [ SkinnyFoxDetox.com ]

Want to know the secret to a perfect booty? Try this 30 minute sculpting and lifting Brazilian butt workout. Shape and firm your glutes and thighs fast! http://www.spotebi.com/workout-routines/shape-lift-firm-brazilian-butt-workout/

Want to know the secret to a perfect booty? Try this 30 minute sculpting and lifting Brazilian butt workout. Shape and firm your glutes and thighs fast! http://www.spotebi.com/workout-routines/shape-lift-firm-brazilian-butt-workout/