Emanuela D'Angelo

Emanuela D'Angelo

Emanuela D'Angelo
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Every morning, that buzzing alarm clock kicks us right in the butt. Before even getting out of bed, we reach for our phones and start checking emails — already stressing about the day’s tasks. Instead, start your day with this morning yoga routine to ener

10-minute Plank Exercise.... *** Discover even more at the photo

Yoga Fitness Flow - TEN different ways you can plank for a full body workout! Complete tutorial at physicalkitchness. - Get Your Sexiest Body Ever! …Without crunches, cardio, or ever setting foot in a gym!

Massage These Points on Your Body and You Will Get Rid of These 7 Health Problems  It may look like magic but it is actually true. There some points in your body if you apply gently pressure with your fingertips on them you will feel better and it can also alleviate pain. This process is called acupressure.  http://www.blackdiamondbuzz.com/acupressure-get-rid-of-health-problems/  #acupressure #homeremedies

It may look like magic but it is actually true. There some points in your body if you apply gently pressure with your fingertips on them you will feel better and it can also alleviate pain. This process is … Read

10 Minute Yoga Workout Routine to Strengthen Your Entire Body

Core Power Yoga to Strengthen Your Body-This 10 minute power core yoga workout will not only engage your muscles but also strengthen and tone your entire body all whilst clearing your mind and centering your focus