These vegetarian sausage rolls wiht spinach, chickpeas, sweet potato and feta are so good even die-hard sausage fans won't miss the meat!
8 yoga poses to help cervical spine and neck issues | mindbodygreen
These yoga poses for beginners will help to relieve lower back pain, increase flexibility for the splits, and release tension from sitting down all day long. http://avocadu.com/yoga-poses-beginners-hips/
8 Simple Exercises to Reduce Flabby Arms
Strengthen your core, free your hips, work on your balance and open your heart in this creative yoga sequence by Esther Ekhart.