Elena Balloch
Altre idee da Elena
We Cant Stop POP HIIT

We Cant Stop POP HIIT

Can't Hold Us POP HIIT

Can't Hold Us POP HIIT

Looking for a quick, intense, and dumbbell-free arm workout? Here's my Arms on Fire Pilates routine that will surely make that definition pop! Click the pic for a larger version to print and take with you to the gym! Hope you like :)

Looking for a quick, intense, and dumbbell-free arm workout? Here's my Arms on Fire Pilates routine that will surely make that definition pop! Click the pic for a larger version to print and take with you to the gym! Hope you like :)

Don't Quit Tank in Teal/Marigold

Don't Quit Tank in Teal/Marigold

New "Blurred Lines" POP HIIT! Will make you sweat like a crazy person! Repeat 3x and end with an ab sesh and cardio blast! And now ***GIVEAWAY ALERT*** repin this printable and write a comment to be entered to win a pair of bright neon Nike Free Runs! I will announce the winner on Twitter @ Blogilates on Sunday! Good luck! <3 Cassey

New "Blurred Lines" POP HIIT! Will make you sweat like a crazy person! Repeat 3x and end with an ab sesh and cardio blast! And now ***GIVEAWAY ALERT*** repin this printable and write a comment to be entered to win a pair of bright neon Nike Free Runs! I will announce the winner on Twitter @ Blogilates on Sunday! Good luck! <3 Cassey

Running

Running

Here is your POP HIIT routine on the #thisisMYJULY calendar! Also...I am giving away a pair of brand new Nike Free Runs (in your fave color) to a lucky person who repins this post and makes a comment! I will announce the winner on Sunday via twitter @ Blogilates. Good luck! This is pair 2 of 5 that I'm giving away this July!

Here is your POP HIIT routine on the #thisisMYJULY calendar! Also...I am giving away a pair of brand new Nike Free Runs (in your fave color) to a lucky person who repins this post and makes a comment! I will announce the winner on Sunday via twitter @ Blogilates. Good luck! This is pair 2 of 5 that I'm giving away this July!

Wake up! daily workout

Wake up! daily workout

How to get an inner thigh gap (or get rid of the jiggle)

How to get an inner thigh gap (or get rid of the jiggle)

A list of fruits/vegetables & what months they are in season.

A list of fruits/vegetables & what months they are in season.